PC fatigue muscle training

Today, I want to introduce a portion of fatigue how long the computer at the time of Nari me.

It is not an every day, we have a personal computer 15 to 18 hours when long day work pattern.
– But it is bad mood worse blood circulation body becomes hard

From G active chiropractor, that you do on a regular basis muscle training load lighter than previous
Which had been pushed forward, but (. Order to muscle is hard to be tired by the blood circulation better)

But I would-Americans, is the high load Muscle Muscle dumbbell in dozens of kg of heavy loads.
Besides, I take a protein of the U.S. home-made milk after it was over.

Today was a muscle training wearing a sauna suit, but it was hot.

I can further personal computer finally, muscle training is to improve the blood circulation as a conclusion.
The ~’ll Sanuki spear usual tonight